Lessons Learned 2010-2012
your thoughts influence your emotions
networking is vital for professional & social success
the best outcomes with other people is when you commit to treating them as the person they ultimately want to become
thinking win-win is highly effective
excessive drug usage will swallow your individuality and deny of you any freedom
sometimes blood isn’t thicker than water, its all a matter of your personal perception
all humans have free will regardless of what they say
Brian has the biggest heart out of anyone I’ve ever known, truly selfless
out of all my friends, Joel influenced, inspired, taught, and supported me the most
your strongest opinions are always able to change, the more knowledgeable you are on that subject
never rely solely on ONE personality, if you can help it...never rely on anyone but yourself.
90% of earths population is codependent one way or another
I fall easily into dependency upon another individuality
the majority ruling class will always have the upper hand in our society
it takes time, mutual persistence, and consistent support to build meaningful relationships/friendships
over engaging in pleasure has a high price to pay
everything is always changing, change is eternal
Time apart from your loved ones seems to be extremely beneficial
as much as id like to rely on my intuition only, it is foolish to do so
I don’t laugh nearly enough
you can never laugh too much
over engaging in one area of your life, denying the other important parts proper time & attention; will eventually lead to depression
dancing is my ultimate therapy and means of expression
always be open to changing your point of view
you have control over three things: your thoughts (think), your behavior (behave), and what you say.
to effectively make changes we must realize these gifts we possess as the most powerful tools in the our process in shaping the form of our own lives.
Learning to become consistently mindful solves many OF my everyday issues naturally; it allows me to challenge myself and progress as an individual and overcome anxiety inside of that state of mind.
Love is my most important value.
Cognitive therapy has been a god send. It constantly helps me with my feelings.